Class Descriptions and Schedule

Play-lates Class

50 Minute resistance training workout to sculpt long lean muscles and a strong core; bring resistance bands and a yoga/Pilates mat.

Wednesday Morning- 8:45am at St. Francis Episcopal Church 509 S. Rosemont Rd., enter near the Fellowship Hall

BARRE!  Classes

50 Minute Ballet Barre based workout.  No prior dance experience is necessary.  A fusion of dance, ballet and yoga moves are incorporated into this class.  Bring a yoga/Pilates mat, and you'll participate in your bare feet.

Monday evening - 8:00pm at The Little Gym of Virginia Beach 3312 Princess Anne Rd Suite 825 in Virginia Beach

Purchase 10 Class Pass, good for 6 months from the date of purchase:

Purchase a Single Class Pass good for 30 days from the date of purchase.

All class pass purchases (single or 10-block) are non-refundable.  You may choose to pay in person at any class using cash, check or a credit card.

In the event that a class is cancelled or moved for any reason, the notification will be posted on our Facebook page, so be sure to "like" the page to stay up to date:
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