Other Services

CPR/FIRST AID/ AED TRAINING

Training in adult, child and pediatric CPR, first aid and AED.   

• Maximum class size of 8 
• Hands on learning at convenient times at your location or my training space.  Sit in on a regularly scheduled class or schedule one for your company.
• Challenge only options if you are re-certifying*
• Training manual and materials included
• Earn a 2 year American Red Cross certification or come for skills based performance only.

Prices start at only $35 per participant**

Email me at 1bodyfitness@cox.net for more details or to set up a training.

*Must hold a current certification (not expired) from the ARC, AHA or NSC to be eligible for the challenge only option.  Fee is $35 and DOES NOT included any materials.
** Cost for CPR and AED only - adult OR Pediatric

Complete the form below to register for the next training session.  You will receive an email confirmation and invoice within 24 hours.  Your registration is not complete nor is your space held until your payment has been received.  

Next training: Adult and Pediatric First Aid and CPR, $65, includes all training materials
Saturday, June 8th 7:00am to 11:00am
2548 Virginia Beach Blvd., Suite 104, Virginia Beach, VA  23452

Upcoming CPR/First Aid Class Registration - June 8

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Run Training

I currently coach the SoleMates training team for the Girls on the Run of South Hampton Roads.  SoleMates is the charity running “leg” of GOTR®. We are a team of female and male athletes who pursue individual goals, such as running a marathon or completing a triathlon, to raise money for our program. SoleMates provides a great opportunity to give girls an example of healthy living. By joining a team who supports GOTR®, you can play a vital role in ensuring the future success of GOTR® programs and have an impact on the lives of thousands of young women who will benefit from these programs in 2013.  When you join this great organization you get my running expertise and the opportunity to be a positive influence on young girls in our community.